Here's a quick progress update. I stuck with the diet completely until this weekend. It was my mom's birthday so I had a couple of cheat days. However, I did try to make the healthiest choices when we went out for dinner. I didn't work out everyday, however, I got 4 days of workouts in.
Results? I'm down 3 pounds. Not bad for one week.
This week the goal is to get back on track with eating and to workout at least 5 days this week. Another 3 pounds would be great! We'll see...
I'll have another update next week.
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